Ergonomic Employee Workshops

Employee Ergonomics Workshops

Our Employee Ergonomics Workshop sessions are an effective way to equip your team with the knowledge they need to prevent ergonomic-related discomfort and reduce the risk of repetitive strain injuries.

These 60-minute workshops are delivered onsite at your workplace by an experienced physiotherapist with specialist expertise in workplace ergonomics and injury prevention. Sessions are interactive, practical, and tailored to the needs of sedentary and desk-based staff.

Workshops can be recorded upon request, allowing you to share the training with future new starters or employees unable to attend on the day.

Topics Covered:

How and why symptoms commonly develop in sedentary workers—and how to intervene early
Common postural habits that contribute to discomfort or pain
Understanding safe sitting timeframes and how to break prolonged postures
Step-by-step guide to setting up a seated workstation ergonomically
Step-by-step guide to setting up a standing workstation ergonomically
Optimising the use of sit-stand desks (if available in your workplace)
Interactive Q&A session for employees to raise concerns or ask questions

We also offer an ergonomic workstation setup checklist (PDF) for ongoing reference, helping employees maintain ideal workstation positioning independently.

Workshop Requirements:

To run the session effectively, we require access to a standard office desk with typical workstation equipment. Access to a whiteboard is recommended but not essential.

Booking Information:

To arrange an Ergonomic Education Workshop at your workplace, please contact us at info@physioergo360.com.au.

If you're a HR or OHS professional looking to develop in-house assessment skills, please visit our Ergonomics Training page for more information on that service.

Ergonomic Employee Workshops

Employee Ergonomics Workshops

Topics Covered:

Workshop Requirements:

Booking Information:

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